An expansive human experience like no other

As the world’s leading expert on Intentionality, Finnian Kelly provides inspiration with practical applications. He speaks on peak performance, leadership, and culture.

Speaking topics

  • Mastering the Art and Science of Intentionality

    It’s no secret that the world is moving faster than ever. In the blink of an eye, seasons come and go, and the weeks within them tend to be just a blur of a memory. As a result, the leaders we want to be remain aspirational and the path to creating a culture of belonging and high performance increasingly difficult to realize. As we look to the future, the leaders who are able to not only bring their best self to work, but also lead the highest functioning teams of people that love the work they do, have mastered Intentionality. Intentionality is the modern operating system that pairs art and science so that we can slow down time, speed up connection, and make more effective decisions both in work and life.

    Finnian Kelly has taught the nuances of Intentionality to category-leading companies and top entrepreneurs around the world, has been featured in National Geographic and has guided tens of thousands of people on their Intentionality journeys in 23 countries around the world.

    Those who experience Finnian’s energizing, grounded, and actionable keynotes are left feeling inspired to lead from the heart, equipped with the tools to enable their teams to be the best they can be, and activated to approach the ever-busy world of tomorrow with more conviction and presence than ever before. 

    Attendees will learn:

    - The latest neuroscience on increasing performance and removing limits

    - 5 key intentions to improving presence, focus, and productivity 

    - The surprising relationship between time and decision-making

    - Proprietary techniques that will boost your energy and eliminate stress

    - How to activate your Intentionality to reach new levels of fulfillment and satisfaction

  • How to Enhance Productivity, Creativity and Well-being in the Workplace

    In our fast-paced world, distractions are everywhere. It’s harder than ever to stay focused and easy to feel overwhelmed by the constant barrage of information and the endless to-do lists.

    For companies looking to build or maintain a focussed and productive culture, the challenge lies not in finding more time or increasing headcount, but in helping their people become intentional with their time and energy.

    Finnian Kelly delves into the strategies and methodologies needed to cut through the noise and bring greater presence to work and life. He shows attendees how to use the principles of Intentionality to improve focus, leverage energy over time, and ultimately enhance productivity.

    Finnian has taught the nuances of Intentionality to category-leading companies and top entrepreneurs around the world, has been featured in National Geographic and has guided tens of thousands of people on their Intentionality journeys in 23 countries around the world.

    Those who experience Finnian’s dynamic and practical keynotes are left feeling empowered to cut through distractions and improve focus, approaching their work and life with clarity and purpose. Equipped with actionable strategies, they are motivated to tackle the fast-paced corporate world with renewed energy and resilience.

    Attendees will learn:

    - Practical techniques to cut through distractions and cultivate a more intentional approach to daily tasks

    - How to streamline decision-making processes, saving time and energy, and enabling quicker, more effective outcomes

    - Ways to leverage your energy effectively, preventing burnout and maintaining your performance in demanding environments

    - Skills and methodologies to achieve goals that will improve job satisfaction and performance

    - Simple interventions that will increase team coherence and boost productivity

  • Understanding the feelings first approach to living and leadership

    In a world that is ever-changing, exhausting, and often frustrating, finding balance and purpose can seem like an elusive goal. This is especially when it comes to balancing professional development with personal fulfillment and spiritual growth. Intentionality offers a powerful framework to help navigate these complexities by focusing on a feelings-first approach to living and leadership.

    Finnian Kelly delves into Intentionality’s methodologies and underlying frameworks, tailored for anyone interested in bringing more of themselves into the work they do. He teaches audiences that by embracing a more holistic approach, we can better manage the volatility of our emotions and navigate the rapid changes of the world around us.

    Finnian has taught the nuances of Intentionality to category-leading companies and top entrepreneurs around the world, has been featured in National Geographic and has guided tens of thousands of people on their Intentionality journeys in 23 countries around the world. He shares insights and proprietary methods to help audiences thrive in both their professional and personal lives. His keynotes are energizing, grounded, and actionable, leaving his audiences inspired and equipped to approach the world with more conviction and presence.

    Attendees will learn:

    - How to incorporate Intentionality into your professional and personal life for a more expansive human experience

    - Tools and techniques to navigate an unpredictable world more effectively, reducing stress and improving resilience

    - How to manage your emotions more effectively and how to utilize them to carve out your own path

    - A feelings-first approach that leads to greater personal satisfaction and professional success

    - How Intentionality can help you better understand yourself and help you unlock your full potential

  • Improving your quality of life by unlocking the power of Intentionality

    We’re taught to chase achievement and external validation, believing that when we reach the goal we’re chasing that we’ll feel fulfilled and at peace. Finnian Kelly thought the same. He had achieved everything he had ever wanted, but never felt fulfilled.

    He had sacrificed his time and energy in pursuit of a goal which, in the end, felt hollow. But in a world of endless possibilities where we’re bombarded with choice, how do we find the path that truly leads to a fulfilling and meaningful life?

    Finnian guides audiences through the transformative power of Intentionality, introducing them to a methodology to build the life they’re searching for. He teaches audiences how their minds work and provides them with proprietary frameworks and modalities, backed by science, to improve the quality of their life and expand their human experience.

    Finnian has taught the nuances of Intentionality to category-leading companies and top entrepreneurs around the world, has been featured in National Geographic and has guided tens of thousands of people on their Intentionality journeys in 23 countries around the world. His keynotes are energizing, grounded, and actionable, leaving his audiences inspired and equipped to feel and experience more of what life has to offer.

    Attendees will learn:

    - To create a deeper connection with yourself and understand what’s really driving you

    - How to make deliberate choices that align with your desires and goals

    - Techniques to harness an abundance of energy and to stop ‘trying to find more time’

    - The tools and frameworks to navigate life more effectively

    - The science behind the methods and practical ways to apply them in your everyday life

Black and white portrait photograph of a smiling woman, Chantal Gravel - Vice President, New Look Vision Group

Chantal Gravel - Vice President, New Look Vision Group

“After our company’s annual retreat with Finnian and implementing his teachings on Intentionality, I am more motivated than ever. I’ve lost those pesky few pounds I wanted to get rid of for years and have better exercise and eating habits, I ended the toxic relationship that kept me from moving forward, and I reached out to that executive coach I was thinking of for several weeks. Now that things are set into motion and Intentionality is part of me, I can only keep going!”

Six reasons you’ll love working with Finnian

  • Finnian infuses love into every interaction he has and every action he takes. He has a unique ability to make everyone feel seen and safe as they explore their layers of consciousness. By using a wide range of modalities that ultimately bring people back to their true nature, he helps them develop a deeper love for their lives and lifestyles. He ultimately helps people find their way by guiding them back to love.

Man smiling with his hands crossed over his heart in gratitude
  • Personal and organizational growth requires abandoning the preconditioned beliefs that our systems should go unchallenged, unquestioned, and unchanged. Abandon what’s not working and engage Finnian to teach you a principled approach for moving people and systems from inspiration to total transformation. Expect your audience to leave different than when they came in, equipped with actionable tools that support individual and collective empowerment.

Finnian Kelly delivering a keynote speech
  • Known for equipping people with the confidence to find lasting transformation, Finnian brings an unmatched charisma to any space he inhabits. With a magnetic presence that inspires audiences to harness the singular benefits of Intentionality, his unique combination of breathwork and energy intervention serves as a one-of-a-kind, interactive keynote experience that empowers people to sustain positive change in their lives and work.

Finnian Kelly doing guided breathwork to help people regulate their emotions and live more purposefully and intentionally
  • As an army officer, entrepreneurial coach, author, and founder, Finnian’s cross-sector experience provides a multidimensional lens for a feelings-first approach to leadership in the 21st century. He delivers a remarkable examination of what’s possible when we examine the complicated relationship between our personal and professional experiences and our vision for the future of work.

A black and white photo of Finnian Kelly with the word 'life is for living' written on his arms
  • The most common testimonial from the Intentionality community is that Finnian Kelly is the ‘real deal.’ As the founder of a dynamic methodology that explores the connections between breathwork and belief loops, Finnian lives and breathes what he teaches, serving as living proof of how well this methodology works. Audiences won’t just witness the sincerity in his storytelling. They’ll experience firsthand what it means to align head, heart, and humanity in service of personal transformation and transformative leadership.

Man talking to a woman who is laughing and looking at him fondly
  • Everyone’s system is different, and every path for transformation should be paved with this consideration. A trailblazer in the personal development field, Finnian offers an original, science-and-psychology-backed approach that empowers people to reclaim control of their individual and collective consciousness. He teaches people to effectively crack the elusive codes of social conditioning and create and sustain the path to extraordinary, authentic living and leadership.

Man cheering, full of positive energy

Finnian will bring you into the present moment and reveal the power and potential of what you feel

There’s a better way to navigate life and business

Finnian Kelly reveals how

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A smiling man with his hand outstretched, offering coaching, guidance, and support to build a better, more purposeful life, holistically